Soma Breathwork: A process that uses breath holding and breathwork techniques to reach heightened states of consciousness

Rhythmic Music: Trains you to breathe correctly

Breathwork Techniques

Pranayama | Guided Meditation | Visualization

Benefits of SOMA Awakening

Vocal toning/humming: Included in the breathwork ceremony

Breath Retention | Sexual Energy | Mindfulness

Benefits of Soma Breath

Emotional Responses | Daily Stress Reduction | Improved Sleep | Optimized Energy Production | Improved CO Tolerance | Nitric Oxid Production | Improved Digestion